How to Choose the Perfect Rebounder
Are you thinking about getting your feet wet in the world of rebounding? If you’ve seen anybody jumping up and down on a trampoline to lose weight or maintain their shape, you probably think that it’s a fun way to exercise. To be certain, rebounding a more invigorating form of exercise than some traditional activities. But you’ll only benefit from it if you choose the right rebounder to begin with. In this guide, you’ll learn everything you need to know about what to look for in a bungee cord rebounder.
Bungee vs. Spring Mini Trampolines
First, let’s talk about the benefits of using a bungee cord rebounder instead of a spring rebounder. The latter is more readily available on the market. Not to mention, they come at lower price tags as well, which explains why many people get acquainted with rebounding by using a spring trampoline. However, bungee cords offer more elasticity. As a result, your rebounding sessions will be less stressful to your joints while allowing you to spend more time exercising, thus leading to more calories burned.
What to Look for in Bungee Cord Rebounders?
Buying a bungee cord rebounder can be confusing, especially if you don’t have an idea of what to look for. With so many options available, it’s easy to get confused, which could cause you to make an unwise purchasing decision. To make things easier for you, keep reading to learn the most important factors to consider when buying a bungee cord rebounder.
Base and Frame
For first-timers, rebounding can look scary and intimidating. If you feel the same way, there’s nothing to be ashamed of. After all, accidents can happen during rebounding. This is precisely why the sturdiness of the base and frame is the first thing to look at. The base holds the entire unit together, so it needs to be made of high-quality material to ensure safety and durability.
Ideally, the bungee rebounder should have a base made of steel. Avoid units that use plastic as they can easily get damaged, potentially leading to accidents. It’s also worth looking at the legs of the rebounder. Don’t go for screw-in legs because they can wear out quickly.
Mat Material
The mat is where the majority of the abuse will happen while the trampoline is in use. Needless to say, it needs to be durable enough to sustain heavy use. The most common materials used for the mat include canvas, plastic, and nylon. These materials are prone to stretching after prolonged use. Over time, the trampoline might suffer from support issues, putting your safety at risk. Polypropylene is the best material of choice for the mat as it offers enhanced durability and resistance to stretching without sacrificing comfort and elasticity.
Resistance Bands Quality
Keep in mind that not all cord trampolines are created equal. You need to do your research if you want to get your money’s worth. The quality of the cords must be taken into account as they naturally suffer from wear and tear. Aside from being sturdy and flexible, the cords must be silent as well. After all, one of the reasons many people choose a bungee rebounder is that it allows for less noisy rebounding sessions.
Size
You have a lot of flexibility when choosing cord rebounders. They come in different sizes, so be sure to pick one that’s appropriate for your home. If you find yourself working with limited space, then look at rebounders with a smaller diameter. The downside is that you don’t have much room for jumping, but this doesn’t mean your workouts wouldn’t be as effective. It’s a matter of making adjustments and optimizing your rebounding workouts according to the equipment you have.
Maintenance and Replaceability
Even the most expensive bungee cord rebounders can suffer from wear and tear over time. For this reason, it’s recommended to learn about proper maintenance to extend the lifespan of your rebounder. Thankfully, cord rebounders don’t require as much upkeep as their spring counterparts. But still, you need to practice certain precautions such as storing it properly and checking for signs of damage regularly.
You may also want to look at how easy it is to replace the parts of the trampoline. For example, try asking whether you can get a replacement in case one of the snap-in legs breaks.
Your Goals
It’s important to be crystal clear about your fitness goals before you purchase a rebounder. Remember that bungee cord rebounders provide greater elasticity, thus providing a gentler bounce. This is an excellent way to flush the lymphatic system and eliminate nasty toxins from your body. However, note that a bungee cord rebounder wouldn’t allow you to jump as high as you could on a spring rebounder.
Frequently Asked Questions
1. Why are bungee cord rebounders more expensive than spring rebounders?
The simple answer is that bungee cord rebounders usually have higher quality materials than spring rebounders. This isn’t to say that you wouldn’t find spring rebounders with excellent durability. They’re just more commonly available at lower prices, making them a popular choice among first-timers.
2. How can I maintain a cord rebounder?
As noted earlier, cord rebounders don’t require a lot of maintenance. Make it a habit to wipe off the mat’s surface to keep it clean and fresh. Also, inspect the base, legs, frame, cords, and mat for signs of wear and tear. As soon as you see any form of damage, it’s best to refrain from using the rebounder to avoid accidents.
3. Is a bungee cord rebounder a good option for weight loss?
Yes, rebounding on a cord rebounder can boost your weight loss efforts. Since it’s more elastic, jumping up and down wouldn’t strain your knees and joints. Your muscles won’t get tired easily as well, enabling you to work out for a longer period.
Get Bouncing
Rebounding isn’t just a fad. It’s proven to help you lose weight, flush the lymphatic system, and stimulate your organs, all while enjoying a new and exciting way to achieve your fitness goals.
