Finding the Right Exercise Trampoline with Handlebar
Trampolines are highly underrated as exercise equipment. Many people only associate trampolines with fun. While trampolines can be incredibly fun, they can also be incredibly rewarding. When used as a tool for exercise, they can offer a great way to get more healthy movement into your daily life. There have been numerous studies that have shown that mini-trampoline rebounding as an exercise can have a positive effect on one’s overall health through improving body composition and quality of life. There was a study conducted by the American Council on Exercise (ACE) that showed that bouncing on one for as little as 20 minutes can be just as effective as running. What’s even better is that bouncing on a trampoline is much easier on one’s joints. If you are like many and looking to experience the benefits of a mini-trampoline, you’ll want to do your research to identify the right one. There are plenty of different options to choose from. In this article, you will learn what to look for when buying one.
Pay Attention to These Characteristics
One of the most important things that must be considered when you are trying to find the right rebounder is its size. Its size will make the biggest difference. You want to try to find a rebounder that offers a big enough surface area. The larger the surface area of the mat, the more space you’ll have. Whenever you are looking to purchase a rebounder for exercise, it’s recommended to opt for the largest rebounder size that accommodates your space. Try to allocate as much space to the rebounder so you aren’t limited in size. This will give you the most options to choose from and it can get you a mini-trampoline that will give you a convenient workout. However, if you are limited in space, you will have plenty of options to choose from. You will simply have to get used to jumping with less surface area to work with.
Quality Of Construction and Type of Bounce Mechanism
Another important factor you should be considering is the quality of construction and the material makeup of the mini-trampoline. Because you will be using it frequently, you want to try to find a mini-trampoline that is built to last. Most would be best prioritizing quality over everything else. You can choose from a spring trampoline or one that uses a bungee-rope design. A spring-loaded trampoline can be a good option for those that want a firmer bounce. However, for most, a bungee cord trampoline operates much quieter and it can offer a better jumping experience for those with joint problems. The stretchiness of bungee cord trampolines offers a gentler jumping experience. This can make it ideal for those that are planning on using it for exercise because you will be able to jump on the trampoline for longer durations without experiencing joint soreness.
The price is something that you should be looking at when buying one. After all, you need to figure out what trampoline fits in your budget and which trampoline might exceed it. There are plenty of different trampolines out there at varying price points. Therefore, you should be able to find something that works for you. The price will likely be dictated by the build quality and the materials used. The trampolines that have better build quality are likely to be priced higher. Always prioritize finding trampolines that have the right materials for long-lasting performance before you opt for lesser-priced trampolines. Look for durable and long-lasting materials like alloy steel when you are choosing one.
There are certain features that you might want to identify on a mini-trampoline. These features could make or break your buying decision. If you are planning on using the mini-trampoline outside without an overhead cover, you’re likely going to want to find one that uses waterproof material. A lot of the trampolines will use 900D Oxford cloth that is not only strong but also waterproof. You also want to try to find a trampoline that has various safety features. Identifying a trampoline with safety features is a must because you don’t want to injure yourself while exercising on your trampoline. Trampolines can be fairly dangerous if they aren’t used properly. Some key safety features include a trampoline with anti-slip grips on the feet and padding to protect the springs (if applicable).
Should I Get a Spring or Bungee Trampoline?
This one is going to come down to your preference. If you are planning on using the trampoline for exercise and you want a firm bounce, a spring-loaded trampoline is the best bet. However, it’s important to note that it can be very stiff on your joints. By opting for a bungee design, you can get a trampoline that won’t be nearly as rough on your joints. This is a big factor to consider if you are someone that suffers from any sort of joint pain. After all, you’ll be using the trampoline regularly. You don’t want it to cause wear and tear on your joints to the point where you can’t exercise anymore.
Does The Brand Matter?
This is a question that is often asked. While you can find a lot of good brands available, you want to find one that offers high-level support. Ideally, you want a brand that backs its products with a good warranty. You’ll be using the trampoline often and for a long time. Because of this, try to find a brand that stands behind its products with a solid warranty.
Do I Need An Adjustable Handlebar?
Yes, you will want to ensure that the mini-trampoline you end up buying comes with a fully adjustable handlebar. This is important because you want to be able to adjust it to your comfort levels. Not everyone is the same height and everyone has different preferences.
Should I Go For A Folding Trampoline?
This comes down to a matter of preference. There are plenty of foldable trampolines that offer easier and more convenient storage. Also, it can make for a good or even must-have feature if you are planning on using it on the go. Therefore, you should consider when, where, and how you will be using it to figure out if it’s a necessary feature to look for when buying one.