Finding the Perfect Budget Mini Trampoline
Finding the right rebounder for under $100 can be a difficult task, depending on your needs. There is a wide variety of brands, types, and features that must be considered. Determining which one works best for you is key in ensuring you are getting the best workout possible without spending too much money. Below we have detailed some of the important factors to consider before deciding on your next fitness trampoline. Be armed with the right information to help you make an informed purchasing decision that you won’t regret.
There are some important things you need to know about rebounders before making your purchase. The size of the trampoline is obviously the most relevant for many. In most cases, they range from 36” – 48”. Also, you should never forget about the specific weight capacity, the ease of storage and the material it has been made from. The material used to manufacture the trampoline dictates how long it will last and, often, the bounce. At times you should check the frame material. A strong steel frame is integral to a long-lasting mini trampoline.
Benefits of Fitness Trampolines
Increased Bone Density
Your bone density will gradually increase when you do some regular rebounding. It has proven to be a long-term treatment to reduce the effects of osteoporosis. NASA conducted tests and determined that jumping on trampolines was better for bone density than traditional exercises such as running on a treadmill. This is especially helpful for older individuals who may not be able to participate in high-impact exercises such as jogging or jumping rope.
Individual cells will increase and become stronger as more oxygen reaches them. Due to the aerobic nature of rebounding, this will naturally make your cells and heart stronger as you exercise. The improved cardiovascular and cellular strength will affect many different aspects of your health.
Detoxify the Body
Cleansing of the lymphatic system will remove toxins from the body by stimulating the many valves. This will help your body to flush out the various pollutants you are exposed to every day. When your body is in good health, it will effectively eliminate toxins. Frequent infections will arguably facilitate serious and unavoidable medical conditions.
Digestion will improve due to the consistent contraction/expanding of muscles and the up and down nature of rebounding. This allows food to move more easily through the digestive track and help with eliminating waste.
Factors to Consider Before Purchasing
Determining the right surface area is integral in finding your perfect mini trampoline. The most common size is the 38” – 40” models. These seem to work perfect for most jumpers. Some prefer to have a larger jumping area to allow for more extravagant exercises. Those that prefer larger models, often opt for the 48” models.
One of the more important factors to consider is the required weight limit you will need to properly exercise. Weight limits usually range from 200 lbs. – 300 lbs. It is not recommended to exceed the manufacturer suggested capacities without risking injury. If you exceed the stated weight limits, expect the bounce to be subpar and dull the effects of your workout.
Mini trampolines often have a variety of features that you will need to consider before buying. Depending on what best suits your needs, you may be interested in purchasing a model that includes a stability bar, workout videos, resistance bands, springs vs elastic bands, or even the shape of the trampoline. Each feature serves a specific purpose and it is important that you understand how it interacts with your workout.
Frequently Asked Questions
What is the difference between springs and elastic bands for fitness trampolines?
Springs provide a firmer bounce and are often associated with fitness trampolines primarily intended for jogging. The lower amount of elasticity in spring trampolines make them perfect for that kind of exercise. For those who want a more forgiving bounce, thus easier on the joints, elastic bands are the way to go. Spring trampolines are often cheaper, but their springs often rust or wear out faster than elastic bands. Finally, elastic bands offer a quieter operation compared to their spring cousins.
What size rebounder should I get?
Determining the best size of the fitness trampoline is largely determined by what you are intending to use it for. They usually range from 36” – 48”, but there are less popular sizes as well. The larger trampolines provide more surface area for jumping and doing exercises, but they are more difficult to move. If you plan on traveling, you will want to look for a folding trampoline, preferably with a carry bag, and small enough to comfortably carry. Anything above 40” may be cumbersome.
Is there a big difference in budget vs premium fitness trampolines?
That is often up to the user on whether the additional quality and performance are worth the cost. Some premium mini trampolines can cost hundreds of dollars. You usually get a much stronger warranty, better performance, softer bouncing, more features, and a device that will last for years. While budget rebounders can greatly outperform their price point, they are, by nature, made of lower quality materials and offer fewer features to keep the costs down. So keep that in mind as you decide on whether to splurge on an expensive mini trampoline.
How long should I expect my mini trampoline to last?
The materials used in construction strongly influence the durability of rebounders. A steel frame will last a very long time and will only need replacing if the trampoline falls off the side of a mountain or something similar. Springs tend to break and/or rust faster than elastic bands. You can expect to need to replace springs after a couple of years. Overall, with proper care, you can expect your budget mini trampoline to last between 3-6 years, depending on the level of use. Higher quality materials will increase the longevity.
Mini trampolines are an excellent way to get some exercise that is easy on the joints, convenient, and cheaper than paying for expensive gym memberships. As exercising at home has become more popular, so have exercise trampolines. While you can find any number of these devices at a variety of prices, budget models are available that can meet the needs of almost anyone. Finding the perfect fitness trampoline requires the buyer to be aware of what features best suit their needs and what level of use they expect out of their trampoline. Do the proper research, know how you intend to use the trampoline, and what you are prepared to pay to ensure you are completely happy with your purchase. Happy rebounding!